BEING - Living in Harmony.
Pre-order now!
BEING - Living in Harmony.
Pre-order now!
Potential Development with Heart and Mind.
Potential Development with Heart and Mind.
What does true potential development mean? Is it the next career step,the big victory, or the perfect life? Or is there much more behind it thanexternal success?
Renowned sports psychologist Jan Mayer takes us ona personal and scientifically grounded journey into the fundamentals ofsustainable development – in sports, career, and life.
Mayer
was long convinced that mental training, cognitive strategies, and control over thoughts were the keys to success. But an unexpected question makes him ponder: „Can it also be done with more heart? “His own experience and current scientific insights show him that true potential development is not achieved through reason and discipline alone. Those who only strive for success externally often lose their connection to themselves – and with it, the foundation for true satisfaction and sustainable performance.
In his
book, Mayer questions his previous methods and opens up new perspectives: How can we tap into our full potential without losing sight of ourselves?
How can
we reconcile performance and inner fulfillment? And why is it essential to integrate emotional connection and meaningfulness into our lives, in addition to mental strength?
This book
is an inspiring read for anyone interested in topics such aspersonal development and sustainable performance.
Thread-sewn flexcover with a rounded spine and smooth cut: 256 pages
HÖHE/BREITE : 20,0 cm x 13,5 cm
Good reasons for this book :
Good reasons for this book:
Prof. Dr. Jan Mayer, born in 1972 holds degrees in both Sports Science and Psychology. For more than 25 years, he has been coaching elite athletes across a wide range of disciplines, including both individual and team sport athletes at the national team and professional level. He is a professor at the German University of Applied Sciences for Prevention and Health Management in Saarbrücken and an honorary professor at the Institute of Sports Science at Saarland University. Since 2020, he has been a managing partner at the Institute for Compassion gGmbH in Heidelberg, together with Petra Johns.
Prof. Dr. Jan Mayer, Jahrgang 1972, ist Sportwissenschaftler und Diplom-Psychologe. Er betreut als Sportpsychologe seit über 25 Jahren Spitzensportler aus unterschiedlichen Disziplinen, darunter Einzelsportler ebenso wie Nationalmannschaften und Profi-Teams. Er ist Professor an der Deutschen Hochschule für Prävention und Gesundheit in Saarbrücken, zudem Honorarprofessor am Sportwissenschaftlichen Institut der Universität des Saarlandes. Seit 2020 ist er mit Petra Johns geschäftsführender Gesellschafterdes Institute for Compassion gGmbH in Heidelberg.
Julia Becker works as a freelance author and systemic coach in Hamburg. She writes psychological and narrative non-fiction books, including several bestsellers. Her books are published by renowned houses such as S. Fischer, Rowohlt, and Arkana.
Julia Becker arbeitet als freie Autorin und systemischer Coach in Hamburg. Sie schreibt psychologische und erzählende Sachbücher, darunter bereits mehrere Bestseller. Ihre Bücher erscheinen u.a. bei S. Fischer, Rowohlt und Arkana.
